Motivation Myth Busters: Science-Based Strategies to Boost Motivation in Yourself and Others by Wendy S. Grolnick, Benjamin C. Heddy, Frank C. Worrell

Books to download on iphone Motivation Myth Busters: Science-Based Strategies to Boost Motivation in Yourself and Others (English literature) 9781433841675

Download Motivation Myth Busters: Science-Based Strategies to Boost Motivation in Yourself and Others PDF

Motivation Myth Busters: Science-Based Strategies to Boost Motivation in Yourself and Others
Wendy S. Grolnick, Benjamin C. Heddy, Frank C. Worrell
Page: 357
Format: pdf, ePub, mobi, fb2
ISBN: 9781433841675
Publisher: American Psychological Association

Motivation Myth Busters: Science-Based Strategies to Boost Motivation in Yourself and Others

Books to download on iphone Motivation Myth Busters: Science-Based Strategies to Boost Motivation in Yourself and Others (English literature) 9781433841675

Overview

What does science tell us about motivation? This book challenges common myths about motivation and offers readers strategies for successfully motivating themselves and others. Many unscientific and inaccurate ideas about motivation persist because they seem so logical, simple, or appealing. For example, we may say that someone is “unmotivated” and assume that this is just part of their personality, whereas in reality everyone is motivated and it’s more likely that their inaction is related to their interests or to their environment. This book reveals the scientific truth about motivation. Readers will learn to identify and debunk ten persistent myths about motivation—for example, that visualizing success leads to success, that competition increases motivation for everyone, and that rewards are the best way to enhance motivation—and replace those myths with accurate knowledge that will help them take positive steps toward their goals. Each chapter uses cutting-edge psychological research and theory to offer scientifically supported strategies for boosting motivation in a variety of contexts including school, work, health, and parenting.

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