Loving Life as It Is: A Buddhist Guide to Ultimate Happiness by Chakung Jigme Wangdrak, Anam Thubten

Download books on ipad kindle Loving Life as It Is: A Buddhist Guide to Ultimate Happiness ePub DJVU (English literature) by Chakung Jigme Wangdrak, Anam Thubten 9781645473169

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Loving Life as It Is: A Buddhist Guide to Ultimate Happiness
Chakung Jigme Wangdrak, Anam Thubten
Page: 200
Format: pdf, ePub, mobi, fb2
ISBN: 9781645473169
Publisher: Shambhala

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Download books on ipad kindle Loving Life as It Is: A Buddhist Guide to Ultimate Happiness ePub DJVU (English literature) by Chakung Jigme Wangdrak, Anam Thubten 9781645473169

Practical Buddhist wisdom and mindful methods for finding the silver lining in all circumstances—from a remarkable new voice in the Tibetan Buddhist tradition. Chakung Jigme Wangdrak gives concrete advice on how to reorient your thinking when faced with the challenges, mess, and chaos that inevitably occur in life. By embracing pain and suffering, you can learn to see their roots, begin to work with them, and eventually let them go. This will create joy and ease, allowing you to fully savor happiness. In clear language, Jigme Wangdrak conveys the steps, stages, and categories of mental exercises and methods that everyone—from beginner to experienced practitioner and non-Buddhists—can use to train their mind toward happiness: Take happiness and suffering as the path Cultivate courage, gratitude, and compassion Practice contentment (not complacency) Recognize outer and inner obstacles when faced with challenging situations Dispel self-grasping to reduce suffering Develop patience and tolerance A true Buddhist master and unique lineage holder, Jigme Wangdrak offers a roadmap to freedom with teachings that will benefit your spiritual practice and daily life—he shows you how to love your life as it already is!

Loving Life as It Is: A Buddhist Guide to Ultimate Happiness
Practical Buddhist wisdom and mindful methods for finding the silver lining in all circumstances—from a remarkable new voice in the Tibetan Buddhist tradition.
Loving Life as It Is: A Buddhist Guide to Ultimate Happiness
Loving Life as It Is: A Buddhist Guide to Ultimate Happiness · Chakung Jigme Wangdrak. Shambhala, $19.95 trade paper (176p) ISBN 978-1-64547-316-9 · Featured
A Simple Guide to Life
happiness, success, and security within the mundane life and for progressing towards the ultimate goal of the Buddhist path, Nibbana. While we walk along
Stoicism, Buddhism, and the Meaning of Life
happy lives are possible Instead of pursuing happiness directly, I should pursue it indirectly by living So if I want to be happy, I should do my best to
Loving Life as It Is: A Buddhist Guide to Ultimate Happiness
Practical Buddhist wisdom and mindful methods for finding the silver lining in all circumstances—from a remarkable new voice in the Tibetan Buddhist tradition.
Loving Life as It Is: A Buddhist Guide to Ultimate Happiness
Practical Buddhist wisdom and mindful methods for finding the silver lining in all circumstances—from a remarkable new voice in the Tibetan Buddhist tradition.
Loving Life as It Is: A Buddhist Guide to Ultimate Happiness
Practical Buddhist wisdom and mindful methods for finding the silver lining in all circumstances—from a remarkable new voice in the Tibetan Buddhist tradition.

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