The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love by Vienna Pharaon, Vienna Pharaon

Best audio book to download The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love ePub 9780593539910

Download The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love PDF

The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love
Vienna Pharaon, Vienna Pharaon
Page: 304
Format: pdf, ePub, mobi, fb2
ISBN: 9780593539910
Publisher: Penguin Publishing Group

The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love

Best audio book to download The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love ePub 9780593539910

From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin—the foundation of how we relate to others, ourselves, and the world around us. None of us had a perfect childhood; we are all carrying around behaviors that don’t serve us—and may in fact be hurting us. But it doesn’t have to be that way, says licensed marriage and family therapist Vienna Pharaon. Our past might create our patterns, but we can change those patterns for the better...with the right tools. In The Origins of You, Pharaon has unlocked a healing process to help us understand our Family of Origin—the family and framework we grew up within—and examine what worked (and didn’t) in that system. Unhealed pain (or “wounds”) in that Family of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good news: armed with the knowledge about our past, we can actually rewire our programming to meaningfully improve our relationships and our lives, right now and in the future. It doesn’t matter whether you’ve been in therapy for decades, or whether therapy isn’t for you. It doesn’t matter if you have loads of memories from childhood, or struggle to remember anything at all. What matters is your willingness to look inside yourself, and your determination to find a new way forward. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, The Origins of You will teach you how to break family patterns and help you liberate the way you live and love.

The Origins of You : How Breaking Family Patterns Can
The Origins of You : How Breaking Family Patterns Can Liberate the Way We Live and Love. 4.5 (6 ratings by Goodreads). Hardback; English.
The Origins of You by Vienna Pharaon | Waterstones
The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love (Hardback) ; Publisher: Little, Brown Book Group ; ISBN: 9780349432649
The Origins of You: How Breaking Family Patterns - Bookshop
The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love. Vienna Pharaon (Author). The Origins of You: How Breaking Family
The Origins of You: How Our Families Build Us and Break Us
From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and
The Origins of You: Vienna Pharoan in Conversation - Patch
Join family therapist and renowned relationship expert Vienna You: How Breaking Family Patterns Can Liberate the Way We Live and Love.
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Origins of You : How Breaking Family Patterns Can Liberate the Way We Live and Love. Item Height: 1.1in. Author: Vienna Pharaon. Item Length:.
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The Origins of You: How Breaking Family Patterns Can Liberate the Way We Live and Love: Pharaon, Vienna: 9780593539910: Books - Amazon.ca.

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