This Is ADHD: A Workbook: Practical Advice and Interactive Journaling for Understanding ADHD. Chanelle Moriah

This Is ADHD: A Workbook: Practical Advice and Interactive Journaling for Understanding ADHD

This-Is-ADHD-A-Workbook.pdf
ISBN: 9781646046126 | 144 pages | 4 Mb

This Is ADHD: A Workbook: Practical Advice and Interactive Journaling for Understanding ADHD
Chanelle Moriah
Page: 144
Format: pdf, ePub, fb2, mobi
ISBN: 9781646046126
Publisher: Ulysses Press

Download This Is ADHD: A Workbook: Practical Advice and Interactive Journaling for Understanding ADHD

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Discover the essential guide to understanding attention deficit hyperactivity disorder—commonly known as ADHD—for people with ADHD and their families, friends, colleagues, and more. Chanelle Moriah was officially diagnosed with ADHD at 22 and soon discovered just how inaccessible a lot of information can be for ADHD adults and those who may not yet have been able to obtain an assessment or support. So Chanelle created a simple resource that explains what ADHD is and how it can impact the different areas of someone's life. This is ADHD: A Workbook is a tool for both diagnosed and undiagnosed people with ADHD to explain or make sense of their experiences. It also offers non-ADHD people the chance to learn more about ADHD from someone who has it. With clear sections explaining the many aspects of ADHD, accompanied by Chanelle's beautiful illustrations and with space for readers to write down their thoughts, this workbook is designed to be personalized to the individual's experience. This is ADHD: A Workbook helps people feel less alone in their ADHD and brings knowledge to an often-misunderstood condition.

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workbook will help guide the way. Authors. Psychotherapist Sari Solden, MS Its write-in-the-book format creates a journal that is deeply personal and
This Is Adhd: A Workbook, Chanelle Moriah
This Is Adhd: A Workbook Practical Advice and Interactive Journaling for Understanding ADHD. Auteur: Chanelle Moriah. Taal: Engels. Schrijf een review. Delen
This Is Adhd: A Workbook: Practical Advice and Interactive
書名：This Is Adhd: A Workbook: Practical Advice and Interactive Journaling for Understanding ADHD，語言：英文，ISBN：9781646046126，頁數：144，作者：Moriah
Chanelle Moriah · This Is Adhd: A Workbook: Practical
Paperback Book (Book with soft cover and glued back) "This Is Adhd: A Workbook: Practical Advice and Interactive Journaling for Understanding ADHD" por
Free cbt worksheets
This is a free online workbook designed to help people learn cognitive behavioral therapy skills and exercises. Tangible Support: Help with practical
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Practical Advice and Interactive Journaling for Understanding ADHD. Chanelle Journaling for Understanding ADHD; Title: This Is Adhd: A Workbook; Year
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This Is ADHD: A Workbook: Practical Advice and Interactive
Discover the essential guide to understanding attention deficit hyperactivity disorder—commonly known as ADHD—for people with ADHD and their families,
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An essential guide to understanding ADHD, written and illustrated from the perspective of someone with ADHD. An essential guide to understanding Attention
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Practical advice is buoyed by real-life examples and heartfelt optimism. This book affirms, guides, and inspires, and most of all gives hope to the many

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