Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations. Masuda Mohamadi

Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations

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ISBN: 9780738771021 | 320 pages | 8 Mb

Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations
Masuda Mohamadi
Page: 320
Format: pdf, ePub, fb2, mobi
ISBN: 9780738771021
Publisher: Llewellyn Worldwide, LTD.

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300+ Color Photos & Illustrations to Guide You to a Healthier & Happier Life Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras. Masuda Mohamadi shares many accessible practices, including meditations and kriyas, for increased prosperity, strength, confidence, and clarity. Each chapter immerses you in a specific chakra, first providing a quick-reference guide to determine whether you have deficient or excess energy in that chakra, then helping you discover numerous techniques to bring that chakra into balance. These techniques include Hatha and Kundalini Yoga sets, affirmations, journal prompts, mindful eating strategies, and more. Work through all the chakras from root to crown, or use the color-coded imagery to target a specific one. With hundreds of color photos and illustrations throughout, this book makes it easy to align with your true nature and live in energetic harmony.

Unlock the Power of Your Chakras: An Immersive Experience
Masuda Mohamadi shares many accessible practices, including meditations and kriyas, for increased prosperity, strength, confidence, and clarity. Each chapter
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300+ Color Photos andamp; Illustrations to Guide Youandnbsp;to a Healthier andamp; Happier Life Combining the wisdom and philosophy of yoga with a
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Unlock the Power of Your Chakras - Masuda Mohamadi - Häftad
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Unlock the Power of Your Chakras - Llewellyn Worldwide
An Immersive Experience through Exercises, Yoga Sets & Meditations how to achieve physical, emotional, and spiritual wellness through the seven chakras.
Unlock the Power of Your Chakras: An Immersive Experience
Unlock the Power of Your Chakras: An Immersive Experience through Exercises, Yoga Sets & Meditations - Kindle edition by Mohamadi, Masuda.
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