Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul. Lucy Jones

Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul

Losing-Eden-Our-Fundamental.pdf
ISBN: 9780593082959 | 240 pages | 6 Mb

Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul
Lucy Jones
Page: 240
Format: pdf, ePub, fb2, mobi
ISBN: 9780593082959
Publisher: Knopf Doubleday Publishing Group

Download Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul

Best books download kindle Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul 9780593082959 in English ePub MOBI by Lucy Jones

A fascinating look at why human beings have a powerful mental, spiritual, and physical need for the natural world—and the profound impact this has on our consciousness and ability to heal the soul and bring solace to the heart, and the cutting-edge scientific evidence proving nature as nurturer. “The connection between mental health and the natural world turns out to be strong and deep—which is good news in that it offers those feeling soul-sick the possibility that falling in love with the world around them might be remarkably helpful.” —Bill McKibben Lucy Jones interweaves her deeply personal story of recovery from addiction and depression with that of discovering the natural world and how it aided and enlivened her progress, giving her a renewed sense of belonging and purpose. Jones writes of the intersection of science, wellness, and the environment, and reveals that in the last decade, scientists have begun to formulate theories of why people feel better after a walk in the woods and an experience with the natural world. She describes the recent data that supports evidence of biological and neurological responses: the lowering of cortisol (released in response to stress), the boost in cortical attention control that helps us to concentrate and subdues mental fatigue, and the increase in activity in the parasympathetic nervous system, slowing the heart and allowing the body to rest. “Beautifully written, movingly told and meticulously researched. An elegy to the healing power of nature. A convincing plea for a wilder, richer world.” —Isabella Tree, author of Wilding

Losing Eden: Our Fundamental Need for the Natural World and Its
Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul audiobook written by Lucy Jones. Narrated by Lucy Jones.
Losing Eden | Penguin Random House Higher Education
Losing Eden. Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul. Author Lucy Jones. Read by Lucy Jones.
Losing Eden: Our Fundamental Need for the Natural World and Its
Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul (Hardcover) On Our Shelves Now as of 24 Hours Ago. Call first to
Browse Books | Sherman's Maine Coast Book Shop
Pre-Order Now Badge. Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul (Paperback). By Lucy Jones.
Losing Eden: Our Fundamental Need for the Natural World
Aug 3, 2021 — An elegy to the healing power of nature. Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul.
Losing Eden: Our Fundamental Need for the Natural World
Losing Eden: Our Fundamental Need for the Natural World—and Its Ability to Heal Body and Soul. Lucy Jones. Pantheon, $25 (240p) ISBN 978-1-5247-4932-3.