Music is one of the world's most popular and widespread forms of entertainment. It’s also been shown to have some pretty amazing benefits for our mental and physical health. But there’s a lot more to music than just listening to it.

Below, we’ve put together five essential facts about music that you probably didn’t know. From the science behind why we love certain songs to the history of our favourite instruments, keep reading to learn more about the fascinating world of music.

Music can benefit your health

It's no secret that music can powerfully affect your mood. But did you know that it can also benefit your physical health? Here are some ways that music can improve your health:

Music can lower blood pressure and heart rate.
Music can reduce stress and anxiety levels.
Music can help improve sleep quality.
Music can boost immunity by reducing stress hormones.
Music therapy can help alleviate pain.
Music can increase cognitive function and memory recall.

Most popular music genres you should know

Different music genres can be broadly classified into several categories:

Pop music: Pop music is a genre of popular music that originated in its modern form in the 1950s, deriving from rock and roll. The term "pop music" can be used to describe a wide range of styles, including rock, R&B, soul, hip hop, country, electronic dance music (EDM), and more.

Rock music: Rock music is a genre of popular music that originated in the 1950s. It typically consists of a guitar-based sound with lyrics that deal with personal topics such as love, relationships, and heartbreak.

Hip-hop music: Hip-hop is a genre of popular music that originated in the 1970s in New York City. It is characterized by its emphasis on rhythm and beats, often accompanied by rapping or MCing.

Country music: Country music is a genre of popular music that originated in the 1920s in the southern United States. It is characterized by its twangy sound and focuses on themes such as love, loss, and heartache.

EDM or electronic dance music: Electronic dance music (EDM) is a genre of popular music that originated in the early 1980s. It is characterized by its heavy use of electronic instruments and synthesizers.

Music and emotions

It is well-known that music has the ability to evoke certain emotions in people. It can make people feel happy, sad, anxious, or even angry. Music has been shown to be an effective treatment for anxiety and depression, and can even help to improve cognitive functioning.

There are a few theories as to why music has such a strong effect on emotions. One theory is that music activates the limbic system responsible for processing emotion. Another theory suggests that music engages the body's natural reward system, causing the release of feel-good chemicals like dopamine.

Whatever the mechanism, it's clear that music can be a powerful tool for managing emotions. So if you're feeling down, put on your favourite tunes and let the power of music work its magic!

The power of music in memory

According to a study published in the journal Science, music can improve memory. The study found that people who listened to music while trying to recall a list of words were better able to remember the words than those who did not listen to music.

Researchers believe that music may help memory by providing a “rhythmic structure” that helps the brain encode information. Additionally, music may help to trigger emotions and memories associated with the past.

Research has shown that music can boost mood, cognitive abilities, and physical performance. This new study provides further evidence of the power of music and its potential ability to improve memory.

How to get download music for free?

Even though there are lots of ways to access music these days, downloading music is the probably the best way to experience it. Apart from services like Spotify, Amazon Prime Music, etc, you can download lagu of your choice from websites that offer mp3 download services.

However, there are many services out there that are not reliable and try to hack your system or shower your device with viruses. Therefore, it is important that you are on a legitimate song download website.